How to Build A Plant-Based Healthy Shopping Cart-Step By Step

How to Build A Plant-Based Healthy Shopping Cart-Step By Step

Can the Right Groceries Change the World? It’s a simple idea. But the truth is, plants hold incredible power to help us fuel an amazing life and a better world. A plant-based diet brimming with a variety of the right foods can help fix flagging energy levels, trim your waistline, reduce chronic inflammation, as well as cut your risk of heart disease, type 2 diabetes and stroke. (Reference: Position of the American Dietetic Association: Vegetarian Diets.)

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