Kate has XX experience. Her passion is next-generation conversations.




These Are the Biggest Fitness Trends of 2019
We asked some of most prominent experts what to expect in the coming year


Here's What Dietitians Actually Eat for Dessert
It sure might seem like dietitians and nutritionists have never taken a bite of pie or enjoyed a slice of pumpkin bread in their lives...


Controversial Vegan Startup Finally Brings Signature Product To Market
Controversial vegan startup JUST (formerly Hampton Creek) is in the news again, this time for a good reason. After many years of talk and hype, their signature product is finally on the market.

Go flexitarian: A three-week plan to eat less meat
Cutting down on animal protein does more than slash calories -- it lowers your cholesterol and blood pressure, as well as your risks of heart disease, diabetes, and cancer... 

Why Your Little One Should Eat Organic … We Asked an Expert
It seems like just when you get the hang of breast or bottle-feeding, it’s time for your kiddo to start solids.